Gambling is a risky activity that involves wagering money or something else of value on an outcome that is based on chance and out of the person’s control. Some of the most popular forms of gambling include betting on sports, lottery tickets, online poker, and casino games. Some states and countries have laws that regulate the types of gambling, where it can take place, and how much money a person can bet or win.
Most people who gamble do so recreationally and enjoy it, but a small percentage develop a problem with it. Those who have a gambling disorder have trouble controlling their behavior and it has negative personal, family, and financial impacts. They may also feel compelled to gamble secretly or lie about their gambling, and they might keep gambling even when they are losing.
The biggest step in overcoming a gambling addiction is realizing that you have a problem. Once you do, you can start working with a therapist and making positive changes. BetterHelp can help you find a therapist who is right for you. Our free assessment matches you with a licensed, accredited therapist who can help with depression, anxiety, relationships, and more. Start the process today. It’s quick, easy, and completely confidential. Just answer a few questions and you’ll be on your way to finding a therapist who can help you overcome your gambling addiction.